<
 
 
 
 
×
>
Vous consultez une page Web conservée, recueillie par Bibliothèque et Archives Canada le 2007-11-21 à 07:42:41. Il se peut que les informations sur cette page Web soient obsolètes, et que les liens hypertextes externes, les formulaires web, les boîtes de recherche et les éléments technologiques dynamiques ne fonctionnent pas. Pour toutes les demandes ou pour recevoir du soutien, envoyez un courriel à archivesweb-webarchives@bac-lac.gc.ca. Voir toutes les versions de cette page conservée.
Chargement des informations sur les médias

You are viewing a preserved web page, collected by Library and Archives Canada on 2007-11-21 at 07:42:41. The information on this web page may be out of date and external links, forms, search boxes and dynamic technology elements may not function. For all requests or for support, email archivesweb-webarchives@bac-lac.gc.ca. See all versions of this preserved page.
Loading media information
X
Health Canada - Government of Canada
Skip to left navigationSkip over navigation bars to content
Food & Nutrition


The following link will open in a new window
Canada's Food Guide

My Food Guide Servings Tracker

Are you on the right track?  Print the My Food Guide Servings Tracker and use it to keep track of the amount and type of food you eat each day.  Compare it to recommendations in Canada's Food Guide. 

Select the My Food Guide Servings Tracker for
you:

Help on accessing alternative formats, such as PDF, Flash, MP3, and WAV files, can be obtained in the Alternate format help section

Girl or Boy aged 2 - 3 years PDF HTML
Girl or Boy aged 4 - 8 years PDF HTML
Girl or Boy aged 9 - 13 years PDF HTML
Male aged 14 - 18 years PDF HTML
Female aged 14 - 18 years PDF HTML
Male aged 19 to 50 years PDF HTML
Female aged 19 to 50 years PDF HTML
Male aged 51 + years PDF HTML
Female aged 51 + years PDF HTML
Pregnant Female aged 19 - 50 years PDF HTML
Breastfeeding Female aged 19 - 50 years PDF HTML

Find out more about:

Additional Resources:

eatrackerDietitians of Canada's EATracker. - EATracker lets you track your day's food and activity choices and compares them to Canada's Food Guide and Canada's Physical Activity Guide.

Date Modified: 2007-09-27 Top