Youth health
Your health is important. Get the facts on smoking, drugs, sex, mental health and more.
Services and information
Quitting smoking for young adults
Control your cravings with a 4-day plan to quit smoking for good.
Substance abuse
Know the problems with alcohol and drug abuse and get help.
Bullying
Learn the signs of bullying, what you can do and how to get help.
Cybersafety
Get help with cyberbullying and online violence.
Tanning beds
Tanning beds are not safe. Bronzed skin isn’t worth getting cancer.
Sexual health
When it comes to sex, STIs (sexually transmitted infections) like genital herpes and gonorrhea are always a risk.
Quit 4 life
The skills and support you need to kick the habit and quit smoking for life.
Sun safety
From sun stroke to skin cancer, what you need to know to be safe in the sun.
Violence and abuse
Get the facts and find help on emotional, physical and sexual abuse.
Workplace health and safety
It's your job to know your rights on things like breaks, unsafe work and payment.
Show more services and information
Cosmetics and safety
Do you know what’s in your soap? How cosmetics and personal products cause skin problems, allergic reactions and more.
Sports gear safety tips
Tips on how to protect your body and your brain when playing sports.
Active transportation
Use your body to get to places by walking, biking, skating, skateboarding and more.
Mental health and wellness
Get help with your mental health. Learn ways to cope, and find out what mental health issues are out there.
Tips for healthy eating
Keep your body healthy with these tips on what to eat.
Tips to get active
Grab your running shoes and get going with these tips on physical activity.
Travel Health
The risks of travelling and taking the right steps to be safe.
What we are doing
Features
Dump smoking with the Break It Off app
Smoking is like a bad relationship so Break It Off before it gets worse.
Youth Video Contest
Make a video for social media that highlights workplace safety to win $2,000!
My Food Guide
Check out the interactive food guide to learn what and how much you should be eating.
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