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We’ve launched a new
#GCMentalHealth#COVID19 portal to better equip#GC employees, managers and organizations to cope with#coronavirus. Check it out: https://www.canada.ca/en/government/publicservice/covid-19/protect-mental-health.html ….pic.twitter.com/LNDD8j7omHThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
#RemoteWork during#COVID19 can be draining. Don’t worry though, here are some tips to re-energize your days: > Schedule virtualdates > Get up and
for 5 minutes > Switch areas by sitting outside
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GC Mental Health | Santé Mentale GC Retweeted
Le
#TravailÀDistance pendant la#COVID19 peut avoir un effet drainant. Ne vous inquiétez pas, nous sommes là avec quelques conseils pour redynamiser vos journées : > Prenez des pauses-virtuelles > Levez-vous et
pour 5 minutes > Changez d’espace en vous asseyant dehors
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#DYK? Whether for work reasons or personal problems, your immediate family members can also access your#GC Employee Assistance Program for free, short-term counselling. Learn more about#EAP: https://www.canada.ca/en/health-canada/services/environmental-workplace-health/occupational-health-safety/employee-assistance-services/employee-assistance-program.html?utm_campaign=exp&utm_source=twitter&utm_medium=social_media&utm_content=0520-t100-en ….#COVID19#GCMentalHealthpic.twitter.com/2YROulN4CjThanks. Twitter will use this to make your timeline better. UndoUndo -
#LSV? Pour des raisons professionnelles ou des problèmes personnels, les membres de votre famille peuvent aussi accéder aux services de counselling à court terme gratuits du Programme d'aide aux employés du#GC. Plus sur le#PAE : https://www.canada.ca/fr/sante-canada/services/sante-environnement-milieu-travail/sante-securite-travail/service-aide-employes/programme-aide-employes.html?utm_campaign=exp&utm_source=twitter&utm_medium=social_media&utm_content=0520-t100-fr ….#COVID19#SantéMentaleGCpic.twitter.com/As8MvwPnlPThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
Workplace Strategies is here to help you work through these stressful times with a series of videos. Today
@MaryAnnBaynton, Director of Collaboration and Strategy, advises you to: Talk honestly to children Subscribe here to find new tips every day: http://ow.ly/FDkp50zqOOz pic.twitter.com/yhYNEPjxpYThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
Stratégies en milieu de travail vous offre une série de courtes vidéos pour vous aider à traverser cette période difficile. La vidéo d’aujourd’hui : Parlez aux enfants en toute honnêteté. Visionnez toutes les vidéos ici : http://ow.ly/VLf850yZZ0M pic.twitter.com/YJ31SMkN96
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GC Mental Health | Santé Mentale GC Retweeted
Get enough sleep, eat nutrient-rich foods and try to get some exercise every day. All of these things are within your control and will support your
#MentalHealth.
#COVID19 https://cmha.ca/news/im-feeling-stressed-due-to-the-pandemic …pic.twitter.com/PXpcYJbRFHThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
Dormir suffisamment, manger équilibré et faire de l’exercice chaque jour: ce sont toutes des activités qui sont en votre contrôle et qui vous aideront à maintenir une bonne
#SantéMentale. https://cmha.ca/fr/news/la-pandemie-me-cause-du-stressc …#COVID19#ParlerPourVraiParlerPourVraipic.twitter.com/9iki6txx5nThanks. Twitter will use this to make your timeline better. UndoUndo -
While we are all in the eye of the
#COVID19 storm, not everyone is in the same boat. Counselling can help you get wind in your sails to better navigate troubled waters. Find your Employee Assistance Program here: https://www.canada.ca/en/government/publicservice/wellness-inclusion-diversity-public-service/employee-assistance-program.html ….#GCMentalHealth#EAPpic.twitter.com/vNv1PgGbc9Thanks. Twitter will use this to make your timeline better. UndoUndo -
Nous sommes tous en plein coeur de la tempête qu'est la
#COVID19, mais pas tous dans le même bateau. Les services de counselling peuvent vous aider à mieux naviguer dans la tourmente. Trouvez votre Programme d'aide aux employés ici : https://www.canada.ca/fr/gouvernement/fonctionpublique/mieux-etre-inclusion-diversite-fonction-publique/programme-aide-employes.html ….#SantéMentaleGC#PAEpic.twitter.com/SdVDOUginGThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
While working from home during
#COVID19, many employees still face challenges when also caring for loved ones. Support your carer-workers - get the free guide on becoming a carer-inclusive workplace. http://ow.ly/59Rm50zPlMW pic.twitter.com/L93VUCGR8tThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
Alors qu’ils travaillent de la maison en raison de la
#COVID19, bon nombre d’employés doivent encore assumer leurs responsabilités d’aidant naturel. Procurez-vous ce guide gratuit sur la façon de devenir un milieu de travail qui appuie les aidants http://ow.ly/JInl50zPlQk pic.twitter.com/vihaE4xAwDThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
Workplace Strategies is here to help you work through these stressful times with a series of videos. Watch today's video from
@MaryAnnBaynton, Director of Collaboration and Strategy: Earn a pass at#homeschooling Subscribe here to find new tips every day: http://ow.ly/FDkp50zqOOz pic.twitter.com/jOIAcYZ7lQThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
Stratégies en milieu de travail vous offre une série de courtes vidéos pour vous aider à traverser cette période difficile. La vidéo d’aujourd’hui : Obtenez la note de passage pour l’enseignement à domicile. Visionnez toutes les vidéos ici : http://ow.ly/VLf850yZZ0M pic.twitter.com/NomIH8PZRA
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GC Mental Health | Santé Mentale GC Retweeted
How are you explaining
#COVID19 to your kids? Our colouring sheets can help! We’ve developed some fun colouring activities for younger kids that will educate them on stopping the spread of COVID-19: http://ow.ly/MpNS50zAMm6 pic.twitter.com/g1HEW2sebYThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
Comment expliquez-vous la
#COVID19 à vos enfants? Nos pages à colorier peuvent vous aider! Nous avons mis au point des activités de coloriage amusantes pour apprendre aux jeunes enfants comment arrêter la propagation de la COVID-19 : http://ow.ly/ivR250zAMrw pic.twitter.com/XgjWTTOTFqThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
If
#COVID19 is affecting your#MentalHealth, that doesn't mean you're weak. It means you're human. It's completely OK to ask for help. The
@DistressCentreO is there 24/7 at 613-238-3311. Other resources can be found here: http://www.OttawaPublicHealth.ca/COVIDMentalHealth …pic.twitter.com/dxT5uhaMlRThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
Bonjour Ottawa. Parlons-en. Si la
#COVID19 affecte votre#SantéMentale, ça ne veut pas dire que vous êtes faible, mais juste que vous êtes humain. C’est tout à fait normal de demander de l'aide. La Ligne de crise est là 24/7 au 613-722-6914.#tempsDENParler http://SantePubliqueOttawa.ca/COVIDSanteMentale …pic.twitter.com/85uvU3GwM9Thanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
If you’re not in quarantine or self-isolation, get everyone outside for some fresh air! As long as you can stay 2 metres away from others, enjoy the spring weather! http://ow.ly/e4tl50ztoiR
#COVID19pic.twitter.com/d1lLkfmkAbThanks. Twitter will use this to make your timeline better. UndoUndo -
GC Mental Health | Santé Mentale GC Retweeted
Si vous n’êtes pas en quarantaine ni en auto-isolement, sortez dehors en famille pour profiter d’un peu d’air frais! Tant que vous pouvez rester à 2 mètres des autres personnes, profitez du beau temps printanier! http://ow.ly/HARA50ztopd
#COVID19pic.twitter.com/LD09saW97UThanks. Twitter will use this to make your timeline better. UndoUndo
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