Youth health
Your health is important. Get the facts on smoking, drugs, sex, mental health and more.
Services and information
Quitting smoking for young adults
Control your cravings with a 4-day plan to quit smoking for good.
Substance abuse
Know the problems with alcohol and drug abuse and get help.
Bullying
Learn the signs of bullying, what you can do and how to get help.
Opioids
Opioids, their side effects, risks and how you can prevent abuse or get help.
Cannabis and mental health
mental health effects, youth (cannabis and brain development)
Cybersafety
Get help with cyberbullying and online violence.
Tanning beds and equipment
Tanning beds are not safe. Bronzed skin isn’t worth getting cancer.
Sexual health
When it comes to sex, STIs (sexually transmitted infections) like genital herpes and gonorrhea are always a risk.
Sun safety
From sun stroke to skin cancer, what you need to know to be safe in the sun.
Violence and abuse
Get the facts and find help on emotional, physical and sexual abuse.
Cosmetics and safety
Do you know what’s in your soap? How cosmetics and personal products cause skin problems, allergic reactions and more.
Sports gear safety tips
Tips on how to protect your body and your brain when playing sports.
Active transportation
Use your body to get to places by walking, biking, skating, skateboarding and more.
Mental health and wellness
Get help with your mental health. Learn ways to cope, and find out what mental health issues are out there.
Tips for healthy eating
Keep your body healthy with these healthy eating tips on what to eat.
Tips to get active
Grab your running shoes and get going with these tips on physical activity.
Travel Health
The risks of travelling and taking the right steps to be safe.
Quit 4 life
The skills and support you need to kick the habit and quit smoking for life.
Workplace health and safety
It's your job to know your rights on things like breaks, unsafe work and payment.
What we are doing
Features
Get the facts on legalizing and regulating cannabis
How the Cannabis Act would restrict access to cannabis, protect public health and safety, and set criminal penalties.
Youth Video Contest
Make a video for social media that highlights workplace safety to win $2,000!
The new Canada’s food guide
Eat a variety of healthy foods each day
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